The Recovery.com Podcast
The Recovery.com podcast supports recovery and reduces the stigma surrounding mental health and addiction by providing a global platform for inspiring stories, treatment resources, and avenues to wellness. Hear from treatment professionals, those with lived experience, and everyone in between.
The Recovery.com Podcast
Addiction, Recovery, And The Monkey Mind: Reprogramming and Experiencing Wellness with JF Benoist (Episode 20)
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Author and substance use counselor JF Benoist joined our podcast this week for an enlightening conversation on his personal recovery story, the monkey mind, and the importance of experiential therapy in recovery. We got to hear how he came to identify the monkey mind as a cause of shame and pain, and how he learned to undo the programming. This episode is a must-listen for providers and anyone on the recovery journey.
