The Recovery.com Podcast
The Recovery.com podcast supports recovery and reduces the stigma surrounding mental health and addiction by providing a global platform for inspiring stories, treatment resources, and avenues to wellness. Hear from treatment professionals, those with lived experience, and everyone in between.
The Recovery.com Podcast
Pathways to Peace: Lauren Grout’s Fusion of Fitness and Recovery (Season 2, Episode 3)
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On this enthralling episode of The Recovery.com Podcast, Lauren Grout shares her transformative journey from addiction to a life enriched by sobriety and holistic health. As a personal trainer and nutrition coach, she reveals the vital role of fitness and nutrition in sustaining her recovery. Lauren’s story is a powerful testament to the strength and resilience required to rebuild and thrive.